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Workout Routine: advice and tips

A collection of useful videos to stay fit and work out at home! Get ripped now!

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Legs Workout!


Legs Workout!

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Cute


Cute

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Remember the key to success!


Remember the key to success!

Knee Tuck Abs


Knee Tuck Abs Start on your back with your knees bent, arms stretched overhead with palms facing the ceiling. Raise hips up and open knees, bringing them into your underarms. Exhale and return to starting position. Do 20 reps.

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